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- No Parents Allowed in the Training Area!
- Training Equipment and Personal Items Must Be Stored on a Shelf or Top of Bleachers
- Athletes Must Be on Time for Practice… Arrive 10 Minutes Before Start of Class!
- Rhythmic Academy Training Uniform or All Black Attire Required for Training
- No Clothing Showing Another Team Name or Logo
- Hair Must Be in a Tight Ballet Bun and Prepared Before the Start of Practice
- No Soccer or Loose Shorts… Training Attire must be fitted!
- Toe Shoes Required for Every Class!
- Athletes are required to have their own equipment
- Athletes must have a Training Journal and Make Daily Training Logs
- No Food in the Gym
- No Sugary Drinks… H2O “Water” only!
- Athletes are required to Have Their Own Water Container… Water Cups Will Not Be Provided!
- No Tears or Screaming During Stretching or Training
- No Negativity or Self Doubt… train to be the best of yourself!
- No Talking During Class… Eyes. Mind and Ears on the Coach!
- No Cell Phones or Texting During Practice
- No Drama or Disrespecting Team Coaches or Athletes
- Be Exceptional and Always Give 100% Effort!